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	<title>FitnessMuscleTone.com &#187; Exercise</title>
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	<link>http://www.fitnessmuscletone.com</link>
	<description>The Best Muscle Building Products and Weight Loss Systems Reviewed</description>
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		<title>Fat Loss: Guaranteed Results Come From Interval Training and the Right Nutrition</title>
		<link>http://www.fitnessmuscletone.com/exercise/fat-loss-gauranteed-results-come-from-interval-training-and-the-right-nutrition/</link>
		<comments>http://www.fitnessmuscletone.com/exercise/fat-loss-gauranteed-results-come-from-interval-training-and-the-right-nutrition/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 12:46:06 +0000</pubDate>
		<dc:creator>Nick Conner</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fast fat loss]]></category>
		<category><![CDATA[Fat loss]]></category>
		<category><![CDATA[fat loss tips]]></category>
		<category><![CDATA[healthy fat loss]]></category>
		<category><![CDATA[rapid fat loss]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss tips]]></category>

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		<description><![CDATA[There are so many of us that would like to lose extra fat, and the advice for fat loss is just as plentiful.  The problem with this, is that it is usually the same routine advice given over and over.  Tips such as exercising, eating right or trying some fad diet are abundant.Some recommended supplements [...]]]></description>
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		<title>Why Stretching Is Good For You</title>
		<link>http://www.fitnessmuscletone.com/exercise/why-stretching-is-good-for-you/</link>
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		<pubDate>Thu, 11 Jun 2009 12:44:06 +0000</pubDate>
		<dc:creator>Nick Conner</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[stretching exercises]]></category>

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		<description><![CDATA[Stretching is one of the most important types of exercise for a person to do on a regular basis. The reason is that it gives the body many valuable benefits. Experts have been extolling the virtues of stretching techniques for many years now. Millions of instructional stretching DVDs are sold each year.
Knowing the benefits that [...]]]></description>
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